Calories in Soup, chicken noodle, dry, mix

195 calories

Serving Size 0.75 packet (about 56 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 195		Calories from Fat 32
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 41mg		14%
Sodium 1754mg		73%
Total Carbohydrate 34g		11%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 packet 0.5 packet 0.75 packet 1 packet 1.25 packet 1.5 packet

Food analysis

High Sodium High Calorie Density
There is 195 calories in 56 grams of Soup, chicken noodle, dry, mix. With 362 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Soup, chicken noodle, dry, mix is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 59 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.6% Proteins

68.5% Carbohydrates

14.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.