Sausages and Luncheon Meats

Calories in Blood sausage

547 calories

Serving Size 6 slices (about 150 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Spam

(98% similar)

Pate - Salmon

(97% similar)

Salami - Pork

Nutrition Facts

Serving Size 6 slices (about 150 g)

Amount Per Serving
Calories 547 Calories from Fat 465
% Daily Value*
Total Fat 51g
78%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 180mg 60%
Sodium 1020mg 43%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 547 calories in 150 grams of Blood sausage. With 366 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Blood sausage is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

15.3% Proteins
1.1% Carbohydrates
83.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.