Fruits and Fruit Juices

Calories in Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)

793 calories

Serving Size 0 cup (about 240 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Cherries - Dried

(95% similar)

Dried Watermelon

(98% similar)

Golden Raisins

Nutrition Facts

Serving Size 0 cup (about 240 g)

Amount Per Serving
Calories 793 Calories from Fat 15
% Daily Value*
Total Fat 1g 		2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 193g 		64%
Dietary Fiber 6g 24%
Sugars 161g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar High Calorie Density
There is 793 calories in 240 grams of Cherries, tart,. With 324 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cherries, tart, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 78 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches program distribution food usda's for foods includes sweetened dried tart cherries


Macronutrients split

1.2% Proteins
98.8% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.