563 calories
About 500 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Purple Yam - Ube - Baked
(96% similar)
Yam Baked
(96% similar)
Yams - Canned
(94% similar)
Rice Noodles - Boiled
(93% similar)
Brown Rice - Long Grain
(91% similar)
Jolliebee Adobo Rice
About 500 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 563 | Calories from Fat 27 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
20 |
1 |
|
|
Total Carbohydrate
126 |
42 |
|
|
Dietary Fiber
12 |
48 |
|
|
Sugars
0 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
There is 563 calories in 500 grams of Custard apple,.
With 104 calories per 100 grams, this food would be considered a Medium calorie density food.
Custard apple, is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 23 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
custard-apple
raw
bullock's-heart
Macronutrients split
96.2% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.