Meals, Entrees, and Side Dishes

Calories in Jolliebee Adobo Rice

276 calories

About 224 grams.

Calories in 224 grams of Jolliebee Adobo Rice

Amount Per Serving
Calories 276		Calories from Fat 39
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 14mg		5%
Sodium 0mg		0%
Total Carbohydrate 53g		18%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28 g. 56 g. 84 g. 112 g. 140 g. 168 g. 196 g. 224 g.

Food analysis

Low In Fat
There is 276 calories in 224 grams of Jolliebee Adobo Rice. With 113 calories per 100 grams, this food would be considered a Medium calorie density food.

Jolliebee Adobo Rice is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.6% Proteins

81.4% Carbohydrates

8.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.