Calories in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

553 calories

Serving Size 6 oz (about 170 g)

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Amount Per Serving
Calories 553		Calories from Fat 444
% Daily Value*
Total Fat 49g		75%
	Saturated Fat 17g	85%
	Trans Fat 1g
Cholesterol 103mg		34%
Sodium 115mg		5%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 553 calories in 170 grams of Beef, Australian,. With 325 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beef, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef australian imported wagyu loin top steak/roast boneless separable lean only aust. marble score urmis #1404 #1397 raw

Macronutrients split

19.7% Proteins

0.0% Carbohydrates

80.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.