Calories in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
263 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 3 oz (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 263 | Calories from Fat 210 | |
% Daily Value* | ||
Total Fat
23 |
35 |
|
Saturated Fat
8 |
40 |
|
Trans Fat
1 |
||
Cholesterol
64 |
21 |
|
Sodium
44 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
High Calorie Density
There is 263 calories in 85 grams of Beef, Australian,.
With 311 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Beef, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
4/5
raw
urmis
#1245
#1238
score
marble
aust.
fat
beef
australian
imported
wagyu
rib
small
end
steak/roast
boneless
separable
lean
and
Macronutrients split
0.0% Carbohydrates
78.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.