Calories in Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
204 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Potted Meat - Chicken and Pork - Just Meat
(98% similar)
Jimmy Dean Scrambles Meat Lovers
(97% similar)
Linguica Sausage
(97% similar)
Mozzarella Cheese Pearls
(97% similar)
T-Bone Steak
(96% similar)
Ham Spread - Deviled Ham
Serving Size 3 oz (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 204 | Calories from Fat 145 | |
% Daily Value* | ||
Total Fat
16 |
25 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
62 |
21 |
|
Sodium
51 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
15 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 204 calories in 85 grams of Beef, Australian,.
With 243 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
beef
australian
imported
wagyu
loin
tenderloin
steak/roast
boneless
separable
lean
and
fat
aust.
marble
score
raw
urmis
#1388
#1386
Macronutrients split
0.0% Carbohydrates
70.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.