Baked Products

Calories in Cookies, peanut butter, commercially prepared, sugar free

289 calories

Serving Size 2 serving 3 cookies (about 58 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Santa Fe Trail Mix

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Fritos

Nutrition Facts

Serving Size 2 serving 3 cookies (about 58 g)

Amount Per Serving
Calories 289 Calories from Fat 161
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 259mg 11%
Total Carbohydrate 29g 		10%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 289 calories in 58 grams of Cookies, peanut. With 519 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookies, peanut is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookies peanut butter commercially prepared sugar free


Macronutrients split

7.7% Proteins
38.5% Carbohydrates
53.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.