Baked Products

Calories in Cookies, gluten-free, vanilla sandwich, with creme filling

647 calories

Serving Size 9 cookies (about 132 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Oreos Cookie - Mini

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Butterfinger

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Oreo Cookie

Nutrition Facts

Serving Size 9 cookies (about 132 g)

Amount Per Serving
Calories 647 Calories from Fat 243
% Daily Value*
Total Fat 27g 		42%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 11%
Total Carbohydrate 98g 		33%
Dietary Fiber 0g 0%
Sugars 61g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 647 calories in 132 grams of Cookies, gluten. With 484 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookies, gluten is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 74 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookies gluten-free vanilla sandwich with creme filling


Macronutrients split

1.7% Proteins
61.2% Carbohydrates
37.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.