Fast Foods

Calories in McDONALD'S, Double Cheeseburger

212 calories

Serving Size 0.5 sandwich (about 78 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 sandwich (about 78 g)

Amount Per Serving
Calories 212 Calories from Fat 112
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 517mg 22%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 212 calories in 78 grams of McDONALD'S, Double. With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.7% Proteins
26.1% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.