208 calories
Serving Size 0.5 sandwich (about 78 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
McDonald's Double Quarter Pounder with Cheese
(96% similar)
Burger King Double Cheeseburger
(95% similar)
McDonald's - Double Cheeseburger
(98% similar)
Wendy's Jr. Bacon Cheeseburger
(97% similar)
Pizza - Ultra Thin Crust - Pepperoni Frozen
(97% similar)
Taco Bell - Steak Quesadilla
Serving Size 0.5 sandwich (about 78 g)
Amount Per Serving | ||
---|---|---|
Calories 208 | Calories from Fat 112 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
38 |
13 |
|
Sodium
478 |
20 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
3 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 208 calories in 78 grams of Fast foods,.
With 276 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
24.6% Carbohydrates
52.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.