Fast Foods

Calories in McDONALD'S, Sausage McMUFFIN with Egg

222 calories

Serving Size 0.5 item 5.8 oz (about 83 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 item 5.8 oz (about 83 g)

Amount Per Serving
Calories 222 Calories from Fat 132
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 471mg 20%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 222 calories in 82 grams of McDONALD'S, Sausage. With 269 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, Sausage is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mcdonald's with mcmuffin sausage egg


Macronutrients split

17.8% Proteins
25.3% Carbohydrates
56.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.