Dairy and Egg Products

Calories in Milk, dry, nonfat, regular, with added vitamin A and vitamin D

641 calories

Serving Size 0 cup (about 180 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(89% similar)

Promax - Lemon Bar

Nutrition Facts

Serving Size 0 cup (about 180 g)

Amount Per Serving
Calories 641 Calories from Fat 12
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 963mg 40%
Total Carbohydrate 93g
31%
Dietary Fiber 0g 0%
Sugars 93g
Protein 65g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Protein High Sodium High In Sugar High Calorie Density
There is 641 calories in 180 grams of Milk, dry,. With 348 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk, dry, is High in carbohydrates, High in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 51 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches and vitamin with added regular nonfat dry milk


Macronutrients split

41.4% Proteins
58.6% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.