Dairy and Egg Products

Calories in Ice cream sandwich, vanilla, light, no sugar added

150 calories

Serving Size 1 serving (about 70 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

White Corn Tortilla

Nutrition Facts

Serving Size 1 serving (about 70 g)

Amount Per Serving
Calories 150 Calories from Fat 18
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 114mg 5%
Total Carbohydrate 30g 		10%
Dietary Fiber 4g 16%
Sugars 4g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Fiber
There is 150 calories in 70 grams of cream sandwich,. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

cream sandwich, is High in carbohydrates, Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 35 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ice cream added sugar light vanilla sandwich


Macronutrients split

9.7% Proteins
81.6% Carbohydrates
8.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.