Fats and Oils

Calories in Margarine-like, margarine-butter blend, soybean oil and butter

504 calories

Serving Size 5 tbsp (about 71 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Sesame Seed Oil

(99% similar)

Avocado Oil

(98% similar)

Peanut Oil

(97% similar)

Hemp Oil

Nutrition Facts

Serving Size 5 tbsp (about 71 g)

Amount Per Serving
Calories 504 Calories from Fat 509
% Daily Value*
Total Fat 56g
86%
Saturated Fat 10g 50%
Trans Fat 10g
Cholesterol 8mg 3%
Sodium 506mg 21%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Good Fat Source High Sodium High Calorie Density
There is 504 calories in 70 grams of Margarine like,. With 720 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Margarine like, is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches butter and oil soybean blend margarine-butter margarine-like


Macronutrients split

0.0% Proteins
0.0% Carbohydrates
100.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.