Calories in Pheasant, leg, meat only, raw

91 calories

Serving Size 0.75 unit (yield from 1 lb ready-to-eat pheasant) (about 74 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 91		Calories from Fat 28
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 59mg		20%
Sodium 33mg		1%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 unit (yield from 1 lb ready-to-eat pheasant) 0.5 unit (yield from 1 lb ready-to-eat pheasant) 0.75 unit (yield from 1 lb ready-to-eat pheasant) 1 unit (yield from 1 lb ready-to-eat pheasant) 1.25 unit (yield from 1 lb ready-to-eat pheasant) 1.5 unit (yield from 1 lb ready-to-eat pheasant)

Food analysis

Low Carb Keto High Protein
There is 91 calories in 74 grams of Pheasant, leg, meat only, raw. With 124 calories per 100 grams, this food would be considered a Medium calorie density food.

Pheasant, leg, meat only, raw is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches leg pheasant meat only raw

Macronutrients split

71.0% Proteins

0.0% Carbohydrates

29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.