853 calories
Serving Size 5 oz (about 142 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Peanuts - Dry Roast - Salt
(99% similar)
Pumpkin Seeds Shelled
(98% similar)
Pepitas
(97% similar)
Almonds - No Salt
(97% similar)
Sliced Almonds
(97% similar)
Almond Butter
Serving Size 5 oz (about 142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 853 | Calories from Fat 628 | |
| % Daily Value* | ||
|
Total Fat
69 |
106 |
|
|
Saturated Fat
8 |
40 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
25 |
1 |
|
|
Total Carbohydrate
22 |
7 |
|
|
Dietary Fiber
12 |
48 |
|
|
Sugars
6 |
||
|
Protein
36 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Calorie Density
There is 853 calories in 142 grams of Peanuts, all types, raw.
With 605 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Peanuts, all types, raw is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
peanuts
all
types
raw
Macronutrients split
10.6% Carbohydrates
72.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.