Calories in Game meat, deer, ground, raw

88 calories

Serving Size 0.75 patty (cooked from 4 oz raw) (about 64 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 88		Calories from Fat 40
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 51mg		17%
Sodium 47mg		2%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 patty (cooked from 4 oz raw) 0.5 patty (cooked from 4 oz raw) 0.75 patty (cooked from 4 oz raw) 1 patty (cooked from 4 oz raw) 1.25 patty (cooked from 4 oz raw) 1.5 patty (cooked from 4 oz raw)

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 88 calories in 64 grams of Game meat, deer, ground, raw. With 147 calories per 100 grams, this food would be considered a Medium calorie density food.

Game meat, deer, ground, raw is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches venison game meat deer ground raw

Macronutrients split

57.1% Proteins

0.0% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.