Calories in Game meat, deer, ground, raw

189 calories

Serving Size 1.5 patty (cooked from 4 oz raw) (about 128 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 189		Calories from Fat 81
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 102mg		34%
Sodium 95mg		4%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 patty (cooked from 4 oz raw) 0.5 patty (cooked from 4 oz raw) 0.75 patty (cooked from 4 oz raw) 1 patty (cooked from 4 oz raw) 1.25 patty (cooked from 4 oz raw) 1.5 patty (cooked from 4 oz raw)

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 189 calories in 128 grams of Game meat, deer, ground, raw. With 147 calories per 100 grams, this food would be considered a Medium calorie density food.

Game meat, deer, ground, raw is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches venison game meat deer ground raw

Macronutrients split

57.1% Proteins

0.0% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.