Calories in Veal, Australian, shank, hind, bone-in, separable lean and fat, raw
84 calories
Serving Size 2.25 oz (about 64 g)
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Serving Size 2.25 oz (about 64 g)
Amount Per Serving | ||
---|---|---|
Calories 84 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
38 |
13 |
|
Sodium
60 |
3 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
There is 84 calories in 64 grams of Veal, Australian,.
With 139 calories per 100 grams, this food would be considered a Medium calorie density food.
Veal, Australian, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
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and
Macronutrients split
0.0% Carbohydrates
45.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.