192 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 76 | |
| % Daily Value* | ||
|
Total Fat
8 |
12 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
244 |
10 |
|
|
Total Carbohydrate
29 |
10 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
8 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 192 calories in 85 grams of Pie, blueberry,.
With 230 calories per 100 grams, this food would be considered a Medium calorie density food.
Pie, blueberry, is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 33 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
pie
blueberry
commercially
prepared
Macronutrients split
59.1% Carbohydrates
39.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.