Poultry Products

Calories in Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised

266 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Chicken - Ground

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Cornish Game Hen

Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 266 Calories from Fat 167
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 235mg 10%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 266 calories in 128 grams of Chicken, dark. With 206 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, dark is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches added with skin and thigh meat solution dark chicken cooked braised


Macronutrients split

38.8% Proteins
0.0% Carbohydrates
61.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.