Poultry Products

Calories in Buffalo Wings - Frozen

248 calories

Serving Size 5 piece(s) (about 128 g)

Calories in 5 piece(s) of Buffalo Wings - Frozen
Nutrition Facts

Serving Size 5 piece(s) (about 128 g)

Amount Per Serving
Calories 248 Calories from Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 1500mg 63%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 248 calories in 128 grams of Buffalo Wings - Frozen. With 188 calories per 100 grams, this food would be considered a Medium calorie density food.

Buffalo Wings - Frozen is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

38.3% Proteins
4.3% Carbohydrates
57.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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