Poultry Products

Calories in Buffalo Wings - Frozen

308 calories

Serving Size 6 piece(s) (about 154 g)

Calories in 6 piece(s) of Buffalo Wings - Frozen
Nutrition Facts

Serving Size 6 piece(s) (about 154 g)

Amount Per Serving
Calories 308 Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g 25%
Trans Fat 1g
Cholesterol 180mg 60%
Sodium 1800mg 75%
Total Carbohydrate 4g
1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 308 calories in 154 grams of Buffalo Wings - Frozen. With 188 calories per 100 grams, this food would be considered a Medium calorie density food.

Buffalo Wings - Frozen is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

38.3% Proteins
4.3% Carbohydrates
57.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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