Poultry Products

Calories in Buffalo Wings - Frozen

154 calories

Serving Size 3 piece(s) (about 77 g)

Calories in 3 piece(s) of Buffalo Wings - Frozen

Amount Per Serving
Calories 154		Calories from Fat 90
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 90mg		30%
Sodium 900mg		38%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s)

Food analysis

Low Carb Keto Good Fat Source High Sodium
There is 154 calories in 77 grams of Buffalo Wings - Frozen. With 188 calories per 100 grams, this food would be considered a Medium calorie density food.

Buffalo Wings - Frozen is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

38.3% Proteins

4.3% Carbohydrates

57.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.