74 calories
Serving Size 1 cup (about 240 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(90% similar)
Light chicken Noodle Soup
(93% similar)
Albondigas Soup
(98% similar)
Starbucks Iced Latte 2% - Grande
(97% similar)
Starbucks Iced Latte 2% - Short/Tall
(95% similar)
Silk Soy Milk - Original
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Serving Size 1 cup (about 240 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 74 | Calories from Fat 25 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
7 |
2 |
|
|
Sodium
343 |
14 |
|
|
Total Carbohydrate
8 |
3 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
3 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 74 calories in 240 grams of Soup, stock,.
With 29 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, stock, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
home-prepared
chicken
stock
soup
Macronutrients split
41.4% Carbohydrates
31.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.