Soups, Sauces, and Gravies

Calories in Soup, chicken noodle, reduced sodium, canned, ready-to-serve

95 calories

Serving Size 1 cup (about 245 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 cup (about 245 g)

Amount Per Serving
Calories 95 Calories from Fat 29
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 455mg 19%
Total Carbohydrate 9g 		3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 95 calories in 245 grams of Soup, chicken. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, chicken is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soup chicken noodle sodium reduced ready-to-serve canned


Macronutrients split

36.4% Proteins
36.4% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.