Calories in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
332 calories
Serving Size 1.5 cup (1 NLEA serving) (about 84 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Honey Bunches of Oats Cereal
(97% similar)
Kashi Honey Puffs Cereal
(99% similar)
Popped Sweet Oat Crisps
(99% similar)
Life Cereal
(99% similar)
Cinnamon Life Cereal
(98% similar)
Animal Crackers Cookie
Serving Size 1.5 cup (1 NLEA serving) (about 84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 332 | Calories from Fat 38 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
224 |
9 |
|
|
Total Carbohydrate
68 |
23 |
|
|
Dietary Fiber
6 |
24 |
|
|
Sugars
17 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 332 calories in 84 grams of Cereals ready.
With 397 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Cereals ready is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 74 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
vanilla
with
oats
bunches
honey
post
ready-to-eat
cereals
Macronutrients split
81.6% Carbohydrates
11.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.