Snacks

Calories in Snack, BALANCE, original bar

622 calories

Serving Size 3 serving (about 150 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Promax - Lemon Bar

Nutrition Facts

Serving Size 3 serving (about 150 g)

Amount Per Serving
Calories 622 Calories from Fat 161
% Daily Value*
Total Fat 18g
28%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 379mg 16%
Total Carbohydrate 73g
24%
Dietary Fiber 4g 16%
Sugars 52g
Protein 42g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 622 calories in 150 grams of Snack, BALANCE, original bar. With 412 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snack, BALANCE, original bar is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 45 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.2% Proteins
46.6% Carbohydrates
26.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.