Snacks

Calories in RX Protein Bar Peanut Butter

194 calories

Serving Size 1 bar(s) (about 52 g)

Calories in 1 bar(s) of RX Protein Bar Peanut Butter

Amount Per Serving
Calories 194		Calories from Fat 62
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 309mg		13%
Total Carbohydrate 24g		8%
	Dietary Fiber 5g	20%
	Sugars 15g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 bar(s) 0.5 bar(s) 0.75 bar(s) 1 bar(s)

Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 194 calories in 52 grams of RX Protein Bar Peanut Butter. With 401 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

RX Protein Bar Peanut Butter is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

22.9% Proteins

47.9% Carbohydrates

29.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.