Beverages

Calories in Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

220 calories

Serving Size 1 cup (8 fl oz) (about 265 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 cup (8 fl oz) (about 265 g)

Amount Per Serving
Calories 220 Calories from Fat 76
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 190mg 8%
Total Carbohydrate 28g
9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High In Sugar
There is 220 calories in 265 grams of Beverages, Malted. With 79 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Beverages, Malted is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beverages malted drink natural with added nutrients powder prepared whole milk mix


Macronutrients split

15.2% Proteins
50.6% Carbohydrates
34.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.