248 calories
Serving Size 1 cup (8 fl oz) (about 282 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Cocoa (Hot Chocolate) - Whole Milk
(96% similar)
Cocoa (Hot Chocolate) - 2% Milk
(94% similar)
Chocolate Milk 2% - Avg
(91% similar)
Cocoa (Hot Chocolate) - 1% Milk
(95% similar)
Silk Yogurt Non Dairy
(93% similar)
Oui French Style Yogurt - Lime
Serving Size 1 cup (8 fl oz) (about 282 g)
Amount Per Serving | ||
---|---|---|
Calories 248 | Calories from Fat 75 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
4 |
20 |
|
Trans Fat
0 |
||
Cholesterol
25 |
8 |
|
Sodium
132 |
6 |
|
Total Carbohydrate
36 |
12 |
|
Dietary Fiber
0 |
0 |
|
Sugars
31 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
High In Sugar
There is 248 calories in 282 grams of Beverages, chocolate.
With 78 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Beverages, chocolate is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
61.5% Carbohydrates
23.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.