Dairy and Egg Products

Calories in Cheese, goat, semisoft type

594 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Brie Cheese

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 594 Calories from Fat 456
% Daily Value*
Total Fat 50g
77%
Saturated Fat 35g 175%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 705mg 29%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 594 calories in 170 grams of Cheese, goat, semisoft type. With 345 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cheese, goat, semisoft type is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches type semisoft goat cheese


Macronutrients split

24.3% Proteins
0.0% Carbohydrates
75.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.