39 calories
Serving Size 3 tablespoon (about 36 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Tzatziki - Greek Yogurt Dip
(96% similar)
Country Gravy -Sausage
(96% similar)
Half and Half Creamer
(95% similar)
Pozole Soup
(95% similar)
Mushroom Gravy
(95% similar)
Panera - Broccoli Cheddar Soup
Serving Size 3 tablespoon (about 36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 39 | Calories from Fat 34 | |
| % Daily Value* | ||
|
Total Fat
3 |
5 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
12 |
4 |
|
|
Sodium
29 |
1 |
|
|
Total Carbohydrate
2 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
1 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Bad Fat Source
There is 39 calories in 36 grams of Sour cream, light.
With 130 calories per 100 grams, this food would be considered a Medium calorie density food.
Sour cream, light is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 7 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
light
cream
sour
Macronutrients split
21.5% Carbohydrates
69.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.