Dairy and Egg Products

Calories in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

109 calories

Serving Size 2 oz (about 56 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 oz (about 56 g)

Amount Per Serving
Calories 109 Calories from Fat 53
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 888mg 37%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source
There is 109 calories in 56 grams of KRAFT VELVEETA. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

KRAFT VELVEETA is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches product cheese process pasteurized fat reduced light velveeta kraft


Macronutrients split

36.2% Proteins
21.0% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.