Dairy and Egg Products

Calories in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

357 calories

Serving Size 6 oz (about 168 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 oz (about 168 g)

Amount Per Serving
Calories 357 Calories from Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 2664mg 111%
Total Carbohydrate 19g
6%
Dietary Fiber 0g 0%
Sugars 14g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source
There is 357 calories in 168 grams of KRAFT VELVEETA. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

KRAFT VELVEETA is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches product cheese process pasteurized fat reduced light velveeta kraft


Macronutrients split

36.2% Proteins
21.0% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.