Poultry Products

Calories in Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

204 calories

Serving Size 1.25 unit (yield from 1 lb ready-to-cook chicken) (about 84 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Tri Tip - Steak

(96% similar)

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Nutrition Facts

Serving Size 1.25 unit (yield from 1 lb ready-to-cook chicken) (about 84 g)

Amount Per Serving
Calories 204 Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 73mg 3%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 204 calories in 84 grams of Chicken, broilers. With 238 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

43.7% Proteins
3.4% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.