Legumes and Legume Products

Calories in Beans, baked, canned, with pork and tomato sauce

375 calories

Serving Size 1.5 cup (about 369 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(88% similar)

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Nutrition Facts

Serving Size 1.5 cup (about 369 g)

Amount Per Serving
Calories 375 Calories from Fat 30
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1612mg 67%
Total Carbohydrate 68g 		23%
Dietary Fiber 14g 56%
Sugars 20g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Fiber High Sodium High In Sugar
There is 375 calories in 369 grams of Beans, baked,. With 92 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Beans, baked, is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beans baked canned with pork and tomato sauce


Macronutrients split

21.7% Proteins
78.3% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.