Soups, Sauces, and Gravies

Calories in Dip, TOSTITOS, salsa con queso, medium

149 calories

Serving Size 8 tbsp (about 120 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Cheese Dip

Nutrition Facts

Serving Size 8 tbsp (about 120 g)

Amount Per Serving
Calories 149 Calories from Fat 89
% Daily Value*
Total Fat 9g 		14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 927mg 39%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 149 calories in 120 grams of Dip, TOSTITOS,. With 124 calories per 100 grams, this food would be considered a Medium calorie density food.

Dip, TOSTITOS, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches medium queso con salsa tostitos dip


Macronutrients split

6.5% Proteins
35.5% Carbohydrates
58.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.