Baked Products

Calories in Cookie, chocolate, with icing or coating

802 calories

Serving Size 20 cookies (about 160 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Stroopwaffle Cookie

Nutrition Facts

Serving Size 20 cookies (about 160 g)

Amount Per Serving
Calories 802 Calories from Fat 348
% Daily Value*
Total Fat 38g
58%
Saturated Fat 26g 130%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 608mg 25%
Total Carbohydrate 108g
36%
Dietary Fiber 3g 12%
Sugars 51g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 802 calories in 160 grams of Cookie, chocolate,. With 500 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cookie, chocolate, is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins
53.6% Carbohydrates
43.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.