Finfish and Shellfish Products

Calories in Fish, salmon, sockeye, canned, without salt, drained solids with bone

59 calories

Serving Size 1.5 oz (about 43 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Salmon - Canned

(95% similar)

Pastrami

Nutrition Facts

Serving Size 1.5 oz (about 43 g)

Amount Per Serving
Calories 59 Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 31mg 1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 59 calories in 42 grams of Fish, salmon,. With 143 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish, salmon, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches canned sockeye salmon fish without drained salt bone with solids


Macronutrients split

55.9% Proteins
0.0% Carbohydrates
44.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.