Lamb, Veal, and Game Products

Calories in Lamb, New Zealand, imported, Intermuscular fat, raw

3194 calories

About 500 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

About 500 grams.

Amount Per Serving
Calories 3194 Calories from Fat 3083
% Daily Value*
Total Fat 342g
526%
Saturated Fat 153g 765%
Trans Fat 20g
Cholesterol 375mg 125%
Sodium 170mg 7%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 3,194 calories in 500 grams of Lamb, Zealand,. With 632 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Lamb, Zealand, is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches lamb new zealand imported intermuscular fat raw


Macronutrients split

2.5% Proteins
0.6% Carbohydrates
96.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.