Calories in Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
38 calories
Serving Size 1 oz (about 28 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Pastrami
(96% similar)
Sardines - Canned - in Water
(96% similar)
Sardines - Canned - in Oil
(96% similar)
Salmon - Canned
(96% similar)
Chipotle Barbacoa
(96% similar)
Kebab Beef
Serving Size 1 oz (about 28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 38 | Calories from Fat 18 | |
| % Daily Value* | ||
|
Total Fat
2 |
3 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
17 |
6 |
|
|
Sodium
17 |
1 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
5 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 38 calories in 28 grams of Lamb, Zealand,.
With 143 calories per 100 grams, this food would be considered a Medium calorie density food.
Lamb, Zealand, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
lamb
new
zealand
imported
rack
fully
frenched
separable
lean
only
raw
Macronutrients split
0.0% Carbohydrates
44.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.