76 calories
Serving Size 1.5 oz (about 43 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Turkey - Ground
(96% similar)
Turkey - Dark Meat - With Skin
(95% similar)
Pork Chop - Boneless - Fat Trimmed
(99% similar)
Roast Beef
(99% similar)
Skirt Steak
(99% similar)
Rib Eye Steak
Serving Size 1.5 oz (about 43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 76 | Calories from Fat 43 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
45 |
15 |
|
|
Sodium
38 |
2 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
There is 76 calories in 42 grams of Turkey, ground,.
With 199 calories per 100 grams, this food would be considered a Medium calorie density food.
Turkey, ground, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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turkey
Macronutrients split
0.0% Carbohydrates
49.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.