Soups, Sauces, and Gravies

Calories in Soup, cheese, canned, prepared with equal volume water

227 calories

Serving Size 1.5 cup (8 fl oz) (about 371 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Lobster Bisque Soup

Nutrition Facts

Serving Size 1.5 cup (8 fl oz) (about 371 g)

Amount Per Serving
Calories 227 Calories from Fat 141
% Daily Value*
Total Fat 15g 		23%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1437mg 60%
Total Carbohydrate 15g 		5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 227 calories in 370 grams of Soup, cheese,. With 60 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, cheese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

13.3% Proteins
26.7% Carbohydrates
60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.