Calories in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
246 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
Beef Patty - 70% Lean
(95% similar)
Ground Beef - 70% Lean
(99% similar)
T-Bone Steak
(99% similar)
String Cheese
(98% similar)
Calabrese
(98% similar)
Chorizo Slices
Serving Size 3 oz (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 246 | Calories from Fat 170 | |
% Daily Value* | ||
Total Fat
18 |
28 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
58 |
19 |
|
Sodium
42 |
2 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
21 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Bad Fat Source
There is 246 calories in 85 grams of Beef, Zealand,.
With 294 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, Zealand, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
beef
new
zealand
imported
striploin
separable
lean
and
fat
cooked
fast
fried
Macronutrients split
0.0% Carbohydrates
67.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.