Lamb, Veal, and Game Products

Calories in Veal, external fat only, raw

700 calories

Serving Size 5 oz (about 141 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Mascarpone Cheese

(96% similar)

Pancetta

(96% similar)

Double Cream

(96% similar)

Ranch Dressing

(96% similar)

Pesto

Nutrition Facts

Serving Size 5 oz (about 141 g)

Amount Per Serving
Calories 700 Calories from Fat 655
% Daily Value*
Total Fat 72g
111%
Saturated Fat 26g 130%
Trans Fat 3g
Cholesterol 121mg 40%
Sodium 125mg 5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 700 calories in 141 grams of Veal, external fat only, raw. With 491 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Veal, external fat only, raw is Very Low in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches veal external fat only raw


Macronutrients split

6.5% Proteins
0.0% Carbohydrates
93.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.