60 calories
Serving Size 1 oz (about 28 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
The Cheesecake Factory Brown Bread
(97% similar)
Multi Grain Bagels
(96% similar)
Honey Wheat Bagel
(96% similar)
Thick Sliced Brioche Style Bread
(96% similar)
Cranberry Whole Grain Miche Bread
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Hot Dog Bun
Serving Size 1 oz (about 28 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 4 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
84 |
4 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
0 |
0 |
|
Sugars
4 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High Sodium
High In Sugar
There is 60 calories in 28 grams of Muffins, English,.
With 229 calories per 100 grams, this food would be considered a Medium calorie density food.
Muffins, English, is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 46 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
83.8% Carbohydrates
3.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.