Baked Products

Calories in Muffins, corn, commercially prepared

78 calories

Serving Size 1 oz (about 28 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 oz (about 28 g)

Amount Per Serving
Calories 78 Calories from Fat 21
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 109mg 5%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 78 calories in 28 grams of Muffins, corn,. With 296 calories per 100 grams, this food would be considered a Medium calorie density food.

Muffins, corn, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 48 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches prepared commercially corn muffins


Macronutrients split

6.8% Proteins
68.9% Carbohydrates
24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.